Spring Activities for Seniors

Spring is in the air, so shake off those winter blues, and try something new. We've got some ideas on what you should consider doing this season. Whether you plan to spend the day outside on a scenic walk or indoors creating something new, this season is all about a fresh start. Explore our ideas below to find some fun activities for seniors this spring.

Bake a New Dish 

Spring is a great time to whip up something new and delicious in your kitchen. Whether you’re a seasoned baker or just looking to try something fresh, experimenting with spring-inspired recipes can be a fun and rewarding way to spend your afternoon.

Think lemon bars, berry crisps or a light quiche filled with seasonal veggies. Get fresh ingredients for your recipes at the Kirkwood Farmer’s Market, open from April through September. From local produce to farm-fresh eggs, you can find fabulous spring flavors to make every dish you create even more sumptuous.

Baking offers a creative outlet and brings people together. Invite a friend over to share your latest creation, or deliver a few treats to neighbors. In a senior living community, group baking sessions can be a fantastic way to make new connections while doing something you love. Plus, trying new recipes helps keep your mind engaged and your taste buds happy.

Explore a New Area of Town

One of the perks of living in Kirkwood is being just minutes from new adventures. The warmer weather ushered in by the new season makes it an ideal time to explore a different part of town or revisit an old favorite.

Kirkwood boasts a variety of parks and historic sites. Head downtown to check out one-of-a-kind boutique shops, take in the sights at Powder Valley Conservation Nature Center or enjoy lunch on a patio at a local eatery with friends.

Try visiting a local museum, hunting for antiques or simply enjoying the charm of a neighborhood you haven’t seen in a while. Every outing can become a mini adventure, and spring’s fresh energy makes it even more enjoyable to get out and explore.

If you’re considering a move to an Independent Living community, exploring the town is also a great way to get a feel for the area and see what’s nearby. Whether you walk, drive or join a group outing, discovering something new can help you feel more connected to your community.

Dig Into Gardening

There’s something incredibly satisfying about digging into the earth and watching things grow, especially in spring. The farmer’s market is also a great place to find bedding plants, so you can try out your green thumb. Whether you’ve got a full garden bed or a few potted plants on the patio, gardening is a great way to stay active and unwind outdoors.

Kirkwood’s spring climate is perfect for starting cool-weather vegetables, such as lettuce, peas, carrots and radishes. If you prefer flowers over food, brighten your space with pansies, snapdragons or cheerful tulips. Gardening adds color and flavor to your days and offers a calming routine that supports body and mind.

Seniors in a community setting often have access to shared gardening spaces, making it easy to swap tips and enjoy the season together. Whether you’re planting for beauty, food or simply the joy of it, spring is the perfect time to grow something in the fresh soil. If outdoor gardening isn’t your thing, try indoor gardening to bring a bit of nature into your home.

Try a New DIY Project

Looking to keep your hands and mind busy this spring? A new DIY project might be just the thing. From making spring wreaths to painting flowerpots or creating handmade cards, these projects offer a great way to express creativity while staying productive.

Check out Pinterest to gather inspiration for new projects. This popular site is a treasure trove of seasonal ideas. You’ll find easy tutorials for every skill level and interest. DIY projects are perfect for seniors who enjoy working at their own pace and can be a great way to personalize your space.

DIY activities can also be shared in group crafting sessions in a senior living community, turning your hobby into a fun social event. Whether you’re crafting for yourself, making gifts for loved ones or decorating your home for spring, there’s something special about bringing an idea to life with your own hands and a little creativity.

Dive Into Spring Cleaning 

Spring cleaning might not be the most exciting activity, but it can be surprisingly refreshing. There’s a sense of accomplishment that comes from decluttering, organizing and making your home feel lighter and more open.

Start small by tackling a closet or sorting through drawers, and don’t be afraid to ask for help if needed. For seniors, especially those thinking about downsizing, spring cleaning can also be a thoughtful way to begin preparing for a simpler, easier-to-manage living space.

Donate what you no longer use, and take pride in creating a space that serves you better. The process can be physical and emotional, offering a clean slate for the seasons ahead. Whether you're sprucing up a home you’ve lived in for years or thinking about a fresh chapter, there’s no better time to make room for what matters most.

Take a Class at Your Local Community Center  

The Kirkwood Community Center is an excellent hub for staying active, social and engaged this spring or any season. From aquatic fitness options, such as water aerobics, Aqua Zumba and the River Walk Club, to senior-friendly classes in Pilates and stretching, there’s something for every interest and ability.

These classes are good for your health and a fun way to meet others in the community. Kirkwood also offers senior volleyball and softball leagues for those who love a little competition. If you’re itching to explore beyond your backyard, the Kirkwood Senior Travel Club hosts day and overnight trips that depart right from the community center.

Whether you're diving into fitness, exploring some hidden gems around the area or simply walking the trails in Kirkwood’s many scenic parks, these offerings make it easy to enjoy an active, connected lifestyle all season long.

Embrace the Season at Aberdeen Heights

Spring is a wonderful time to explore new interests, enjoy the outdoors and connect with others — and you can do all that and more at Aberdeen Heights. From engaging activities and social events to peaceful green spaces and thoughtful amenities, everything here is designed to support a vibrant, active lifestyle. Whether you're trying something new or getting back to something you love, this season is full of opportunities to enjoy life your way.

Ready to see what spring looks like at Aberdeen Heights? Give us a call at 314-909-6000.